Your First Period: What Every Girl (and Mom) Should Know : Canva Template

A gentle, beginner-friendly guide to help young girls (and their caregivers) feel informed, prepared, and confident about menstruation. Covers what to expect, how to handle it, and tips for emotional + physical wellness during your cycle.

Perfect for wellness educators, moms, parties, or client resources that truly support the whole woman.

✔ Editable Canva template + ready-to-share PDF

✔ Inclusive, age-appropriate, and easy to understand

✔ Helps position you as a trusted, go-to resource