Rediscovering Intimacy After Baby: A New Mom’s Guide

Motherhood changes everything—especially your relationship with your body, your pleasure, and intimacy. This digital guide was created for new moms who want to reconnect with themselves and their partners without guilt, pressure, or shame.

Inside, you’ll find:

• Compassionate support for healing and self-discovery
• Realistic, practical tips to help rebuild libido and closeness
• Simple, safe tools for exploring intimacy solo or with a partner
• Honest talk about body changes, lube, and how to communicate
• Encouragement for every phase of your postpartum journey

Whether you’re ready to reignite the spark or just need permission to begin again, this guide offers you gentle guidance and real support—one page at a time.

Because you deserve connection. You deserve pleasure. And you deserve a sex life that feels good in your new season of life.