25 Self-Pleasure Tips

This gentle guide includes 25 self-pleasure ideas designed to help you reconnect with your body, boost your confidence, and explore intimacy in a safe, no-shame way.

Whether you're brand new to self-pleasure or just looking to feel more relaxed and in tune with yourself, this resource offers simple, beginner-friendly tips to support your journey — physically, mentally, and emotionally.

💗 Created especially for women (and busy moms!) who are ready to feel more empowered in their own skin.

📥 Available as a downloadable PDF or viewable online through Canva — choose what feels best for you.